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Self-care for tormented people
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Self-care for tormented people
  • Acknowledgements
  • Goals
  • The player and the avatar
  • Change your: change your mind
  • Principles
  • Mindsets
  • Thinking
  • Paradigm Shift
  • Learn a new language
  • Habits
  • Connection and communication
  • Active listening
  • Self-acceptance
  • Self-awareness
  • Realtime Tools
  • Compound Feelings
  • Success and resilience
  • Emotional Abuse
    • Request
    • what works
    • "Is this Abuse?"
    • Why do I want to go back? Why did I stay?
    • Should I go give them a chance?
    • The Abusive Mindsets
    • Improving wellbeing from abuse
    • Gaslighting
    • Finding yourself
    • Emotional Flashbacks / Feeling Memory
    • How to be resilient to emotional abuse?
  • Communicating with our subconscious
  • Common unclear words
  • Doing Things Better
  • References
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  1. Emotional Abuse

Emotional Flashbacks / Feeling Memory

LogoManaging Emotional FlashbacksCPTSDfoundation.orgchevron-right
LogoThe Living Hell of Emotional FlashbacksCPTSDfoundation.orgchevron-right
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Last updated 1 year ago