💞
Self-care for tormented people
Ctrlk
  • Acknowledgements
  • Goals
  • The player and the avatar
  • Change your: change your mind
  • Principles
  • Mindsets
  • Thinking
  • Paradigm Shift
  • Learn a new language
  • Habits
  • Connection and communication
  • Active listening
  • Self-acceptance
  • Self-awareness
  • Realtime Tools
  • Compound Feelings
  • Success and resilience
    • Self-efficacy
    • What you heard is the only thing you can hear (vs what they said)
    • Imagine positive outcomes (in addition to negative)
    • Mostly think and speak about what you want (rather than or in addition to what you don't want)
  • Emotional Abuse
  • Communicating with our subconscious
  • Common unclear words
  • Doing Things Better
  • References
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  1. Success and resilience

Imagine positive outcomes (in addition to negative)

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Last updated 3 years ago