Self-care for tormented people

Acknowledgements
Goals
The player and the avatar
Change your: change your mind
Principles
Mindsets
- Term: "Mindset statements"
- ⚒️Some Useful Mindset Statements
Thinking
Paradigm Shift
Learn a new language
Habits
Connection and communication
Active listening
Self-acceptance
Self-awareness
Realtime Tools
Compound Feelings
- Hate
- Defensiveness
Success and resilience
Emotional Abuse
Communicating with our subconscious
Common unclear words
Doing Things Better
References

Powered by GitBook

On this page

Compound Feelings

Defensiveness

PreviousHate NextSuccess and resilience

Last updated 2 years ago